U HAVE TO WATCH THIS

Growing Up African.reality show Coming soon in EATV:Premier on Friday 25th March,2011-at 21:30pm.and still u can Catch the family on East Africa Television (EATV) Fridays @ 9:30pm, Saturdays @ 8:30pm, Sundays @ 12:30pm & Tuesdays @ 8:30pm

ON YOUR BIRHDAY

Things to Do for Your Birthday

Closeup of a chocolate birthday cake image by Alberto Pérez Veiga from Fotolia.com

A birthday is always a special celebration, regardless of age. It's important to enjoy yourself because it's the one day out of the year that belongs to you. Many people spend it with their family and friends, participating in activities of their choice. If you've run out of ideas this year or you don't know how to narrow down your options, there are still plenty of ways to make the big day memorable. There's no shame in making your own birthday plans, so explore your options and invite others to share your fun.

Plan a Get-together

1. Assuming no one has a surprise party planned, invite a few friends over for drinks and dinner. On your birthday, it's important to spend time with those who will put a smile on your face. If you don't have time to send out invitations, casually invite your guests over the phone at least a week in advance. Make sure they understand that it's not a big formal dinner, but rather a casual get-together. Let them know that you appreciate their company, and you would love for them to spend time with you on your birthday. If you aren't in the mood to cook for a big bash, make reservations at your favorite restaurant. Give your guests directions, a time and a date at least a few days in advance, and everything should go smoothly. You don't need to necessarily rent out a function room for the event--this should be a small, intimate dinner with your closest friends. It can be just one of the many activities you do on your birthday, as oppose to the only activity.

Get Away for the Day

2. Day trips are a wonderful birthday activity for those with a hectic lifestyle. A week before the date, look into places around you that you've always wanted to visit. It may be a city, a rural countryside or a mountain resort. Regardless, it should be a place where you can relax and get away from it all. Websites like TripWiser.com and TransportDirect.info are great for planning day trips, and help you figure out the details according to how much money you're willing to spend. You can invite a few friends along, or just take the trip yourself. Make sure to pick a place that you know you'll enjoy, regardless if you're going alone or with others--after all, it's your birthday.

Pamper Yourself

3. On your birthday, it's perfectly understandable to be a little selfish. Throughout the year, we're constantly saving our paychecks and only spending money on necessities. Treating yourself on your birthday is the best gift you can give yourself after being financially responsible all year long. Don't set an alarm and sleep in on the morning of the big day. Buy yourself a gallon of your favorite ice cream, or the shirt you've been eyeing in the storefront window all week. Make an appointment to get your hair cut or get a massage. Do little things that you never think to do for yourself when you're busy running around. If you want to buy yourself something pricey, you may have to save up a week or two in advance, but it shouldn't be out of the question. We all deserve a little pat on the back once in a while for our efforts, and birthdays are the perfect time to do it.

Among the pics of grammy awards 2011

1.As always she come up with an idea which will make everybody wonder who is that girl (lady gaga)

 

 Lady gaga performing

2. Every time she come up with her own design(Rihanna)

3.Ciara

4.Nick Minaj

5.Jay Z,Rihanna and Kanye West

6.Will Smith and Jay Z

this is what happen in Dar es salaaam

WHAT KIND OF GIFT FOR YOUR WOMAN

Most men find it very difficult to choose the perfect Valentine’s Day gift for women, as they are unable to read their partners’ likes or dislikes, or even specific sensitivities. The care and thought that goes into procuring a gift for your woman is what matters most to her. Make sure that your gift does not come across as being unnecessarily lavish or expensive, or even perverted, and that it honestly and genuinely expresses and celebrates the bond of love that you both share. Chocolates are a good idea, as it works as an aphrodisiac, or even special, hand-made cards can make her happy. Simple yet beautiful jewellery that she can preserve, and that will remind her of your ever-lasting love and commitment towards her, is also among the most popular Valentine’s Day gift ideas for women.

If your girlfriend likes to read then you could buy her a romantic poetry book, or if she likes music, then you could compile a special collection of romantic songs and burn a CD for her. Some of the best Valentine’s Day gifts for women include a short, yet special holiday to a romantic destination, or even a specially prepared candlelight dinner, complete with music and champagne. The idea is to make memories that will last an entire lifetime. Perfumes or tickets to a theatrical show or cinema that she has really wanted to watch can also be listed among the top Valentine’s Day gifts for women. If your girlfriend is athletic or even adventurous, you could plan a trek, hike or even adventure sports for both of you to participate in, together. Remember that she loves you – so whatever present you get for her will be appreciated, as long as it is not in bad taste, and comes straight from the heart.

Selecting a unique and out of the world valentines day gift for her can be a challenging task. One reason for this is that women are extremely sensitive. They will spend hours on thinking what they will receive as a valentines day gifts from you.
Not only surpassing, but simply living up to their expectation can prove to be a very daunting task indeed. Jewelery, flowers and candy's are among the most common valentines day gift. Thus these gift ideas have lost its charm and sparkle today. It is important that you come up with something new and unique which will make it heard for her to forget.

Touch Her Soul with Poetry

Women are sensitive. They are more concerned and appreciative of the feelings then the material form of the gift. So if you feel that you are good with words and quick of wit, then the best thing to do is to write for her a poetry of your own.
In case you are someone who is not good with words, then you can make use of the other option. Look for an antique poem which suit your feelings and sentiments. You can look for it either online or in a library or a bookstore. After you find the perfect poem, get it copied by a calligrapher onto a parchment paper. Do not forget to give the author of the poem its due credit.
Now, take the poem which you have selected along with dried sprigs of the flower she likes or silk to a professional framer. Now, get the poem which you have selected artistically framed and matted. You can also get the framed engraved if you select a silver frame. In fact, select a frame that suits her style. This will make the gift even more memorable for her.

Hunt for the Jewelery

If jewelery is something that you definitely want to include in your gifts, then try to make the act of giving unique and extraordinary. This is something that is a sure shot delight for her. You can write a note for her and then attach it to the jewelery piece with a ribbon. Now, select a secluded spot in the garden or the yard or any other favorite spot and bury the jewelery there. Now, lead her to that spot and let her detect the jewelery with the help of a metal detector. Once she detects the spot, be a gentleman and do the digging for her. But let her spy the jewelery which has been discovered first.

Bare Your Feelings, Bare your Soul

You know, women love to talk. Gift yourself to her. Carry a small recorder with you and talk to her.  Now record the messages and also mention the time and date and location every time you do that. Make the tape as intimate as you want it to be. Record it over a period of several days. Now, once the recording is done, get a picture of the two of you printed on the CD. This is another way of coming up with an everlasting gift.
If you follow these few tips, it will surely create a lasting impression on her and will make it a day to remember. This will certainly make your women realize that you are the  dream guy of every girl and more so, definitely hers.

When u do music it will take alot of you

Music is an art form whose medium is sound. Common elements of music are pitch (which governs melody and harmony), rhythm (and its associated concepts tempo, meter, and articulation), dynamics, and the sonic qualities of timbre and texture. The word derives from Greek μουσική (mousike), "(art) of the Muses."^[1]
The creation, performance, significance, and even the definition of music vary according to culture and social context. Music ranges from strictly organized compositions (and their recreation in performance), through improvisational music to aleatoric forms. Music can be divided into genres and subgenres, although the dividing lines and relationships between music genres are often subtle, sometimes open to individual interpretation, and occasionally controversial. Within "the arts," music may be classified as a performing art, a fine art, and auditory art. There is also a strong connection between music and mathematics.
To many people in many cultures music is an important part of their way of life. Greek philosophers and ancient Indian philosophers defined music as tones ordered horizontally as melodies and vertically as harmonies. Common sayings such as "the harmony of the spheres" and "it is music to my ears" point to the notion that music is often ordered and pleasant to listen to. However, 20th-century composer John Cage thought that any sound can be music, saying, for example, "There is no noise, only sound."^[2] Musicologist Jean-Jacques Nattiez summarizes the relativist, post-modern viewpoint: "The border between music and noise is always culturally defined—which implies that, even within a single society, this border does not always pass through the same place; in short, there is rarely a consensus ... By all accounts there is no single and intercultural universal concept defining what music might be."^{[3]
for more info see the link above}

FITNESS AND EXERCISE TIPS FOR MAN AND WOMEN

Fitness & Exercise Tips for Women & Men

As we age, our bodies lose muscle tissue and our metabolism slows down. Exercise is the best way to get physically fit and lose weight. Starting an exercise regimen at any age is extremely beneficial and can add years to your life.
Working out takes discipline and should not be painful. "No pain, no gain" is just a myth and is not good advice to follow. Exercise should make you feel healthy and fit, not looking for the ibuprofen and ice packs.
Experts advise that 20 to 30 minutes of aerobic activity at least three times a week is beneficial for both men and women. Select the best plan that is favorable to your lifestyle, whether it is at home or a fitness club.
Opt for a form of exercise you will enjoy the most and start out slowly, increasing your activity and work out-time gradually. Consider adding basic weight training to build muscles, burn calories and control body fat.

Aerobic Activity Training

• Bicycling
• Brisk walking
• Dancing
• Jogging
• Jump Rope
• Roller-skating
• Skiing
• Swimming
• Tennis

For beginners, try increasing personal fitness in your everyday life by walking more, doing some yard work, painting, and parking your car further from your destination. Not only will you have the satisfaction of getting things done, you'll enjoy the benefits of being physically fit.
You don't need to lump your exercise all in one session. Try it in 10 minute increments if this is easier for you and as time allows. While there's no plan or guarantee for everyone, get started and find out what works for you.
Consult your physician before starting any exercise routine and understand that diet and nutrition will play a big factor in your overall results.

Fitness & Exercise Tips

• Get busy at home. Clean your house more frequently, do more gardening and yard work.

• Walking is one of the most popular forms of exercise, and for a reason. It's easy to do and comes naturally.

• Begin exercising at least 20 minutes a day. Start slow.

• Take it one day at a time, with realistic goals.

• You don't need to invest in fancy fitness equipment. Buy yourself a $5 ab-roller, this is very easy to travel with.

• Treadmills and exercise bikes are great aerobic activity tools for cold months indoors.

• Add entertainment such as music or tv to your indoor activity.

• The more muscle you gain, the higher your metabolism.

• Get family and friends to exercise with you.

• Take multi-vitamins.

• Don't allow yourself to watch your favorite TV show unless you do it on a treadmill or exercise bike.

• Add hand weights gradually to your routine.

for more info follow this website:http://www.beautytipsonline.com/fitness.htm

GRAMMY AWARDS 2011

The 53rd Annual GRAMMY Awards will take place in Los Angeles at Staples Center on Sunday, Feb. 13, 2011, and will air live on the CBS Television Network from 8–11:30 p.m. (ET/PT).

NOMINEES

Song of the Year
'Beg, Steal or Borrow' -- Ray LaMontagne
'Forget You' -- Cee-Lo
'The House That Built Me' -- Miranda Lambert
'Love the Way You Lie' -- Eminem Feat. Rihanna
'Need You Now' -- Lady Antebellum

Album of the Year
'The Suburbs' -- Arcade Fire
'Recovery' -- Eminem
'Need You Now' -- Lady Antebellum
'The Fame Monster' -- Lady Gaga
'Teenage Dream' -- Katy Perry

Best New Artist
Justin Bieber
Drake
Florence and the Machine
Mumford and Sons
Esperanza Spalding

Record of the Year
'Nothing on You' -- B.o.B. Feat. Bruno Mars
'Love the Way You Lie' -- Eminem Feat. Rihanna
'Forget You' -- Cee-Lo
'Empire State of Mind -- Jay-Z Feat. Alicia Keys
'Need You Now' -- Lady Antebellum

Best Female Pop Vocal Performance
'King of Anything' -- Sara Bareilles
'Halo (Live)' -- Beyoncé
'Chasing Pirates' -- Norah Jones

'Bad Romance' -- Lady Gaga
'Teenage Dream' -- Katy Perry

Best Male Pop Vocal Performance
'Haven't Met You Yet' -- Michael Bublé
'This is It' -- Michael Jackson
'Whataya Want from Me' -- Adam Lambert
'Just the Way You Are' -- Bruno Mars
'Half of My Heart' -- John Mayer

Best Female Country Vocal Performance
'Satisfied' -- Jewel
'The House That Built Me' -- Miranda Lambert
'Swingin'' -- LeAnn Rimes
'Temporary Home' -- Carrie Underwood
'I'd Love to Be Your Last' -- Gretchen Wilson

Best Pop Performance by a Group or Duo with Vocals
'Don't Stop Believin' (Regionals Version)' -- 'Glee' cast
'The Only Exception' -- Paramore
'Babyfather' -- Sade
'Hey, Soul Sister (Live)' -- Train

Best Pop Collaboration with Vocals
'Airplanes, Part II' -- B.o.B., Eminem & Hayley Williams
'Imagine' -- Herbie Hancock, Pink, India.Arie, Seal, Konono No 1, Jeff Beck & Oumou Sangare
'If it Wasn't for Bad' -- Elton John & Leon Russell
'Telephone' -- Lady Gaga & Beyoncé
'California Gurls' -- Katy Perry & Snoop Dogg

Best Pop Vocal Album
'My World 2.0' -- Justin Bieber
'I Dreamed a Dream' -- Susan Boyle
'The Fame Monster' -- Lady Gaga
'Battle Studies' -- John Mayer
'Teenage Dream' -- Katy Perry

Best Country Song
'The Breath You Take' -- George Strait
'Free' -- Zac Brown Band
'The House That Built Me' -- Miranda Lambert
'I'd Love to Be Your Last' -- Gretchen Wilson
'If I Die Young' -- The Band Perry
'Need You Now' -- Lady Antebellum

Best Country Album
'Up on the Ridge' -- Dierks Bentley
'You Get What You Give' -- Zac Brown Band
'The Guitar Song' -- Jamey Johnson
'Need You Now' -- Lady Antebellum
'Revolution' -- Miranda Lambert

Best Rock Song
'Angry World' -- Neil Young
'Little Lion Man' -- Mumford & Sons
'Radioactive' -- Kings Of Leon
'Resistance' -- Muse
'Tighten Up' -- The Black Keys

Best Rock Album
'Emotion & Commotion' -- Jeff Beck
'The Resistance' -- Muse
'Backspacer' -- Pearl Jam
'Mojo' -- Tom Petty And The Heartbreakers
'Le Noise' -- Neil Young

Best R&B Song
'Bittersweet' -- Fantasia
'Finding My Way Back' -- Jaheim
'Second Chance' -- El DeBarge
'Shine' -- John Legend & The Roots
'Why Would You Stay' -- Kem

Best R&B Album
'The Love & War Masterpeace' -- Raheem DeVaughn
'Back To Me' -- Fantasia
'Another Round' -- Jaheim
'Wake Up!' -- John Legend & The Roots
'Still Standing' -- Monica

Best Contemporary R&B Album
'Graffiti' -- Chris Brown
'Untitled' -- R. Kelly
'Transition' -- Ryan Leslie
'The ArchAndroid' -- Janelle Monáe
'Raymond V Raymond' -- Usher

Best Rap Song
'Empire State Of Mind -- Jay-Z & Alicia Keys
'Love the Way You Lie' -- Eminem & Rihanna
'Not Afraid -- Eminem
'Nothin' On You' -- B.o.B & Bruno Mars
'On To The Next One' --Jay-Z & Swizz Beatz

Best Rap Album
'The Adventures of Bobby Ray' -- B.o.B
'Thank Me Later' -- Drake
'Recovery' -- Eminem
'The Blueprint 3' -- Jay-Z
'How I Got Over' -- The Roots

Best Compilation Soundtrack Album for Motion Picture, Television or Other Visual Media
'Crazy Heart' -- Various Artists
'Glee: The Music, Volume 1' -- 'Glee' Cast
'Treme' -- Various Artists
'True Blood-Volume 2' -- Various Artists
'The Twilight Saga: Eclipse' -- Various Artists

PERFORMERS

The 2011 Grammy performers were announced this morning via a tweet made by the Grammys, and it's not short on big names.

Eminem, Lady Gaga, Katy Perry, Arcade Fire, Cee Lo Green, and Miranda Lambert are the first performers announced for the 53rd annual Grammy Awards show. All six are nominated for gongs this year; Arcade Fire and Lambert will be performing for the first time, while Eminem, Green, Lady Gaga, and Perry are Grammy performance veterans.

Eminem leads all nominees with 10, including Record, Song and Album of the Year. Lady Gaga has six nods, Cee Lo Green and Katy Perry each have four nominations, and both Arcade Fire and Miranda Lambert are up for three awards each. 

2011: SAG AWARDS

LOS ANGELES, Calif. --

Winners of winners the 17th annual Screen Actors Guild Awards presented Sunday:

RED CARPET PICTURES

        Natalie Portman and Colin Firth took home the top honors for Outstanding Female and Male Actors in a Leading Role,  respectively, at Sunday night's SAG Awards.

Outstanding Performance by a Cast in a Motion Picture
"The King's Speech"

Outstanding Performance by a Male Actor in a Leading RoleColin Firth, "The King's Speech"

Outstanding Performance by a Female Actor in a Leading Role
Natalie Portman, "Black Swan"

Outstanding Performance by a Male Actor in a Supporting RoleChristian Bale, "The Fighter"

Outstanding Performance by a Female Actor in a Supporting Role
Melissa Leo, "The Fighter"

Outstanding Performance by a Female Actor in a Television Movie or MiniseriesClaire Danes, "Temple Grandin"

Outstanding Performance by a Male Actor in a Television Movie or Miniseries
Al Pacino, "You Don't Know Jack"

Outstanding Performance by an Ensemble in a Comedy Series
Modern Family

Outstanding Performance by a Female Actor in a Comedy Series
Betty White, "Hot in Cleveland"

Outstanding Performance by a Male Actor in a Comedy Series
Alec Baldwin, "30 Rock"

Outstanding Performance by an Ensemble in a Drama Series"Boardwalk Empire"

Outstanding Performance by a Female Actor in a Drama Series
Julianna Margulies, "The Good Wife"

Outstanding Performance by a Male Actor in a Drama Series
Steve Buscemi, "Boardwalk Empire"

Screen Actors Guild Awards 47th Annual Life Achievement AwardErnest Borgnine

Crazy things thats happen in life

20 Crazy Things We All Do

When walking down the street, entering a house, picking up a book or even just surfing through the web using your laptop or your personal computer, there are so many things we do without even thinking of them. In this article, I have pointed some of the funniest and oddest human behavior that even you do.

 1) Why does the glue in a tube not stick to the tube itself?
2) Academic research has detailed reports stating that from a group of four men or women one will most certainly have a mental ailment of some kind or the other. Think about this calculation: if you have three normal friends, then you unfortunately are the fourth one out. In other words, the fourth person with a mental illness is none other than you.

3) Why do we press down hard on the remote control even though we know that the batteries are weak?

4) Watched old (and even newer descriptions in film) about Tarzan. If he is supposed to be living in the wild, what happened to his beard?

5) Switched those bulbs that are enclosed in tight plastic shutters? Have you noticed that whenever you go to do that there are always dead bugs inside? How did they manage to get there?

6) Why can't we ever manage to open a plastic bag on the first attempt?

7) Why do they use sterilized needles when injecting a convict on death role?

8) Why does a bank take interest on money when your account is overdrawn? From where do they think you are going to pay them? If you had the cash you would have used it, wouldn't you?

9) Why don't we ever hear jokes about father-in-laws?

10) When statistics claim that the sum of all the stars in the sky is about four billion, people believe it. But, when someone sees a sign on a park bench or board stating "wet paint", they must verify this?

11) How many times will be keep coming back and opening the door to the fridge when we are hungry? Do we really think that food will appear there miraculously?

12) Why does Superman stop bullets with his chest but ducks if after the bullets are over the gun is thrown at him?

13) I'm sure you've heard of the evolutionary claim that mankind has evolved from monkeys. Before I am to believe this, I want to know that if this is so why are monkeys still roaming earth?

14) If you are sitting by a table and something is accidentally falling off, don't try and prevent its fall. Why? Every time you try, you will accidentally hit and break something else.

15) Why did the Japanese pilots who were planning to crash into American ships wear helmets?

16) Why do people move a vacuum cleaner over a small piece of thread again and again? Why do we pick it up, examine it and then place it back down and move the vacuum cleaner over it to give it a second chance?

17) How come soap bubbles are always white no matter what the colour of the soap?

18) Is it winter or summer wherever you are right now? Have you noticed that if it is summer we try and make the house as cold as it would be during winter, and if it is winter, we try and make the house as hot as it would during summer?

19) Why is it that whenever you walk past a mattress dealership, they have large signs advertising a big price reduction?

20) Isn't it silly that when if wandering through one of the large shopping malls someone doesn't pay attention and the cart they are pushing smacks into your toes, and then they say sorry, all we can think of saying is that no harm was done while your toe is aching.

What kind of tattoo you like?

Art in  your body

SO THIS IS TANZANIA 2011

How is it feel to be in a condition like this, i don't know may be that's was meant to happen

now its comes  up to this thing

I dont know where this will lead us to,if is going to be all over the country what will happen,i don't know.Only God know what will be next

2010 is over now its 2011,toime to do what yo want to do.

Throughout 2010 u've beensoniceand you are still so good and impactive to to me.I apreciate your concern cause UNITY is power and alone i can say,but togeter we can shout,Alone i can smile.... but together we can lough.Alone i can Enjoy but together we can celebrate.That's is a beauty of having people who loved you around.I WISH ALL OF YOU A HAPPY NEW YEAR

MAY GOD BLESS YOU ALWAYS